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Searching “personal trainer near me” will give you hundreds of options. The problem isn’t finding a trainer. The problem is knowing how to recognize a good one. Most people choose based on price, physique, or convenience. But after years of coaching clients—from complete beginners to people who’ve trained for years, I’ve found that what actually matters is something very different: A good personal trainer doesn’t just give you workouts. They teach you how to understand your b